About

About Dr. Ibrahem Abdelghany

Welcome, and thank you for being here.

My name is Dr. Ibrahem Abdelghany, and I created this blog out of a deep belief that true health is built on knowledge, balance, and consistency—not trends or shortcuts.

As a medical professional, I have seen firsthand how confusion, misinformation, and lifestyle pressures can negatively affect people’s physical and mental well-being. This blog was founded to bridge the gap between medical understanding and everyday life, offering clear, reliable, and practical health guidance that anyone can apply.

Health should not feel overwhelming or unreachable. It should feel empowering.

Why I Created This Blog

In today’s world, health information is everywhere—but not all of it is accurate, safe, or helpful. Many people struggle to know what to trust, what to ignore, and how to build habits that actually last.

This blog was created to:

• Simplify complex health topics

• Promote preventive care and long-term wellness

• Encourage informed, responsible health decisions

• Support both physical and mental well-being

My goal is not just to treat illness, but to promote a healthier way of living—one that respects the body, the mind, and the individual.

About the Blog: Royal Health

Royal Health is a health and wellness blog inspired by the idea that everyone deserves to live with strength, dignity, and balance.

The word “royal” does not represent luxury—it represents self-respect. Taking care of your health is one of the highest forms of respect you can give yourself.

On this blog, you will find content focused on:

• Healthy lifestyle habits

• Nutrition and daily wellness

• Physical activity and mobility

• Mental health and stress management

• Preventive health and early awareness

• Sustainable routines for long-term health

All content is written with clarity, responsibility, and a strong emphasis on evidence-based thinking, while remaining practical and realistic for everyday life.

My Approach to Health

I believe that good health is not achieved through extremes. Instead, it comes from:

• Small, consistent habits

• Listening to your body

• Understanding—not fearing—medical information

• Prevention before treatment

• Balance between body and mind

Health is a journey, not a destination. My role through this blog is to guide, educate, and support, not to replace personalized medical care.

A Note to Readers

This blog is designed to educate and inspire—not to diagnose or replace consultations with healthcare professionals. Every person is unique, and medical advice should always be personalized when needed.

My promise to you is honesty, clarity, and respect for your health and your time.

Thank You

Thank you for trusting Royal Health and for taking an active role in your well-being. I hope this space becomes a reliable source of knowledge, motivation, and encouragement on your health journey.

Dr. Ibrahem Abdelghany
Founder of Royal Health